Mental Health Month

Since founding Mental Health Month in 1949, each May, Mental Health America has led the charge to promote mental wellness during Mental Health Month.

The vital role of mental health is more visible than ever before, but awareness alone isn’t enough. Now is the moment to turn awareness into powerful, positive action for lasting change.

Every action—seeking help, supporting others, practicing self-care, or advocating for change—matters. This May, let’s turn awareness into meaningful action for ourselves and our communities, building a future where everyone can thrive.

Download our 2025 planning guide

Turn Awareness into Action Planning Guide coverMHA’s Mental Health Month 2025 Planning Guide is your go-to resource for turning awareness into action this May. Designed for community organizations, workplaces, educators, and advocacy groups, this guide equips you with the tools to make a meaningful impact on mental wellness.

Inside, you’ll find:

  • Innovative outreach ideas to spark engagement
  • Ready-to-use communication templates to save time
  • Activity examples to inspire your planning
  • Partnership opportunities to amplify your reach

Whether you’re launching your first awareness campaign or have been celebrating Mental Health Month for years, this guide will help you create impactful events and initiatives. Let’s make Mental Health Month 2025 the most powerful yet!

Download the 2025 Mental Health Month planning guide

Help Us Provide Free Mental Health Resources

Donate today to sustain Mental Health America’s vital public education programs, including this year’s Mental Health Month planning guide. As a thank you, you’ll receive an exclusive digital download.

 

Start taking action today

Become a Corporate Partner: Collaborate with us to support impactful initiatives like MHA screening program, youth initiatives, Workplace Mental Health projects, or sponsoring MHA’s Conference. Contact sallen@mhanational.org to explore partnership ideas

Support Mental Health Month: Help amplify awareness and action in May by sponsoring or participating in our campaigns.

Join MHA’s Advocacy Network: Get alerts and learn how to inform elected officials about critical mental health and substance use issues in your community.

Take a Mental Health Screen: Encourage individuals to take a free, confidential mental health screening at MHA’s website and take the first step toward wellness.

Become a Recurring Donor: Provide consistent support for MHA’s mission to ensure mental health resources reach those who need them most by making a personally meaningful monthly donation.

Organize an action-oriented event: Host a fundraiser for Mental Health America, whether it’s a pickleball tournament, bake sale, or livestream, your event can make a real impact. Reach out to Jennifer at jmolina@mhanational.org to explore ideas.

Shop our store and Be Seen in Green Image
Shop our store and Be Seen in Green

Green is more than just a color—it’s the international symbol for mental health. Throughout Mental Health Month, we’re encouraging everyone to wear green and show your support for mental health.